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		<title>Is Alzheimer&#8217;s Another Form Of Diabetes?</title>
		<link>http://www.braintraining101.com/is-alzheimers-another-form-of-diabetes/</link>
		<comments>http://www.braintraining101.com/is-alzheimers-another-form-of-diabetes/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 22:48:31 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
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		<guid isPermaLink="false">http://www.braintraining101.com/is-alzheimers-another-form-of-diabetes/</guid>
		<description><![CDATA[I&#8217;ve been watching a progression of studies over the past several months which examine the relationship of diabetes to Alzheimer&#8217;s disease. An article on WebMD states, &#8220;Diabetes and Other Insulin Issues at Age 50 May Predict Alzheimer&#8217;s Disease Decades Later.&#8221; The article is based on a study led by Elina Ronnemaa, MD, of Sweden&#8217;s Uppsala [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img height="306" alt="Diabetes" src="http://www.braintraining101.com/wp-content/uploads/2009/03/addiabetes.jpg" width="415" /></p>
<p align="center">
<p>I&#8217;ve been watching a progression of studies over the past several months which examine the relationship of diabetes to Alzheimer&#8217;s disease.</p>
<p>
An article on <a rel="nofollow" href="http://www.webmd.com/alzheimers/news/20080409/insulin-trouble-tied-to-alzheimers" >WebMD</a> states, &#8220;Diabetes and Other Insulin Issues at Age 50 May Predict Alzheimer&#8217;s Disease Decades Later.&#8221;  The article is based on a <a href="http://www.neurology.org/cgi/content/abstract/71/14/1065?" >study led by Elina Ronnemaa, MD, of Sweden&#8217;s Uppsala University</a>.</p>
<p>The study included 2,322 men in Sweden who underwent glucose testing at age 50 to provide a baseline test for diabetes. Following the men for up to 35 years, 102 of them were diagnosed with Alzheimerâ€™s disease, 57 with vascular dementia and 235 with other dementia or cognitive impairment.</p>
<p>Dr. Ronnemaa via press release:</p>
<blockquote>
<p>&#8220;Our results suggest a link between insulin problems and the origins of Alzheimer&#8217;s disease and emphasize the importance of insulin in normal brain function. It&#8217;s possible that insulin problems damage blood vessels in the brain, which leads to memory problems and Alzheimer&#8217;s disease, but more research is needed to identify the exact mechanisms.&#8221;</p>
</blockquote>
<p>According to the <a rel="nofollow" href="http://www.cdc.gov/media/pressrel/2008/r080624.htm" >CDC</a>, <strong>nearly 24 million people have diabetes in the United States alone</strong>. Furthermore, &#8220;another 57 million people are estimated to have pre-diabetes, a condition that puts people at increased risk for diabetes.&#8221;</p>
<p>The <strong>American Diabetes Association</strong> offers the following resources:</p>
<p><a href="http://www.diabetes.org/risk-test.jsp" >Are you at risk for diabetes?</a> (Free interactive risk calculator)</p>
<p><a href="http://www.diabetes.org/diabetes-prevention/how-to-prevent-diabetes.jsp" >How to Prevent or Delay Diabetes</a></p>
<p>&nbsp;</p>
<p><strong>Do Diabetics have a different form of dementia than others?</strong></p>
<p><a rel="nofollow" href="http://www.reuters.com/article/scienceNews/idUSTRE50B6NF20090112?sp=true" >Reuters</a> published an article detailing a study suggesting there may be two separate paths to dementia.</p>
<p>Suzanne Craft of the Veterans Affairs Puget Sound in Washington worked on the study which is published in the <a href="http://archneur.ama-assn.org/cgi/content/full/2008.579" >Archives of Neurology</a>.</p>
<p>She found that diabetics with dementia, notably those who took insulin, &#8220;<em>had injuries to small blood vessels in the brain known as arterioles and more swelling in nerve tissue</em>.&#8221;</p>
<p>Non-diabetics suffering from the disease differed in that they &#8220;<em>had an excess of sticky clumps in the brain known as beta-amyloid plaques</em>.&#8221;</p>
<p>Most of the participants in the study had <strong>Alzheimer&#8217;s which is the most common form of dementia</strong>.</p>
<p>The study noted that diabetic subjects with dementia who were not being treated with insulin showed the same beta-amyloid plaques that the non-diabetic patients exhibited.</p>
<p>The findings are interesting because they offer insight to the causes and paths of dementia, and perhaps hold a key to creating new forms of treatment.</p>
<p>&nbsp;</p>
<p><strong>Can Insulin help protect your brain against Alzheimer&#8217;s?</strong></p>
<p><em>Bolstering brain insulin signaling may protect the brain from the harmful effects of Alzheimer&#8217;s disease.</em></p>
<p>This is the finding of <strong>William Klein</strong> of Northwestern University, who worked on a study which appears in the <a href="http://www.pnas.org/content/early/2009/02/02/0809158106" >Proceedings of the National Academy of Science</a>.</p>
<p>
William Klein via <a rel="nofollow" href="http://www.reuters.com" >Reuters</a>:</p>
<blockquote>
<p>&#8220;In Type 1 diabetes, your pancreas isn&#8217;t making insulin. In Type 2 diabetes, your tissues are insensitive to insulin because of problems in the insulin receptor. Type 3 is where that insulin receptor problem is localized in the brain.&#8221;</p>
</blockquote>
<p>Kline goes on to say that as we age, we see less effective insulin signaling which makes the brain a target of the toxins that cause Alzheimer&#8217;s.</p>
<p>The study also showed that the drug <strong>rosiglitazone</strong> (brand name Avandia), when used in conjunction with insulin, <em>enhanced the protective effect</em>.</p>
<p>Kline mentions that healthy diet and exercise &#8211; which can help prevent diabetes &#8211; are also essential for the prevention of Alzheimer&#8217;s.</p>
<p>&nbsp;</p>
<p><strong>So, what does all this mean?</strong></p>
<p>According to the <a href="http://www.idf.org/home/index.cfm?node=37" >International Diabetes Foundation</a>, diabetes affects 246 million people worldwide, and diabetics have been shown to have a higher incidence rate of Alzheimer&#8217;s than non-diabetics.</p>
<p>Work with your doctor to develop a diet and exercise plan that fits you and your health history, and if you have been diagnosed with diabetes, talk to your doctor about your treatment plan and have a discussion about what these studies mean for you.</p>
<p><strong>The findings are early and much more research is still needed, but opening a dialog about treatment options is important.</strong></p>
<p>There currently is no cure for Alzheimer&#8217;s disease, only medications which delay symptoms.</p>
<p>What are your thoughts on these studies? Do you know of other studies which might benefit this discussion?</p>
<p>&nbsp;</p>
<p>Note: All sources are linked within the article, but for ease, here are the three studies with links.</p>
<p>
<a href="http://www.neurology.org/cgi/content/abstract/71/14/1065?maxtoshow=&amp;HITS=10&amp;hits=10&amp;RESULTFORMAT=&amp;fulltext=Elina++Ronnemaa&amp;searchid=1&amp;FIRSTINDEX=0&amp;volume=71&amp;issue=14&amp;resourcetype=HWCIT" >Impaired insulin secretion increases the risk of Alzheimer&#8217;s disease</a></p>
<p>
<a href="http://archneur.ama-assn.org/cgi/content/full/2008.579" >Different Patterns of Cerebral Injury in Dementia With or Without Diabetes</a> </p>
<p><a href="http://www.pnas.org/content/early/2009/02/02/0809158106" >Protection of synapses against Alzheimer&#8217;s-linked toxins: Insulin signaling prevents the pathogenic binding of Ab oligomers</a></p>
<p>
Photo Source: <a rel="nofollow" href="http://www.istockphoto.com/user_view.php?id=899464" >MarkHatfield</a><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.braintraining101.com/drink-coffee-and-reduce-alzheimers-risk/"  rel="bookmark" title="January 18, 2009">Have Another Cup Of Coffee And Reduce Your Alzheimer&#8217;s Risk</a></li>
<li><a href="http://www.braintraining101.com/eating-a-mediterranean-diet-cuts-your-alzheimers-risk/"  rel="bookmark" title="April 13, 2010">Eating A Mediterranean Diet Cuts Your Alzheimer&#8217;s Risk</a></li>
<li><a href="http://www.braintraining101.com/national-memory-screening-day-2009/"  rel="bookmark" title="November 16, 2009">National Memory Screening Day 2009</a></li>
<li><a href="http://www.braintraining101.com/preventing-alzheimers-disease/"  rel="bookmark" title="April 7, 2010">Preventing Alzheimer&#8217;s Disease and Cognitive Decline</a></li>
</ul>
<p><!-- Similar Posts took 5.325 ms --></p>
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		<title>Can A Memory Pill Help You Score Higher On Exams?</title>
		<link>http://www.braintraining101.com/can-a-memory-pill-help-you-score-higher-on-exams/</link>
		<comments>http://www.braintraining101.com/can-a-memory-pill-help-you-score-higher-on-exams/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 21:01:39 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
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		<guid isPermaLink="false">http://www.braintraining101.com/?p=1071</guid>
		<description><![CDATA[The Telegraph is reporting that a medicine originally designed to treat Alzheimer&#8217;s is currently being re-developed into a weaker &#8220;lifestyle pill.&#8221; The new pill aims to enhance memory in otherwise healthy adults. Why take it? Suppose you have an important exam or business presentation the next day and you want an extra edge. The drawbacks? [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.telegraph.co.uk/" >Telegraph</a> is reporting that a medicine originally designed to treat Alzheimer&#8217;s is currently being re-developed into a weaker &#8220;lifestyle pill.&#8221; The new pill aims to enhance memory in otherwise healthy adults.</p>
<p>Why take it? Suppose you have an important exam or business presentation the next day and you want an extra edge.</p>
<p>The drawbacks? You&#8217;d be putting yourself at risk for the side effects of a drug that you don&#8217;t actually need.</p>
<p>You can find the whole story here: <a href="http://www.telegraph.co.uk/news/newstopics/howaboutthat/4283619/Memory-pill-that-could-help-with-exam-revision-could-be-available-soon.html" >&#8216;Memory pill&#8217; that could help with exam revision could be available soon.</a></p>
<p>&nbsp;<br />
<a href="http://www.sxc.hu/profile/yenhoon" >Photo Source</a><strong>Similar Posts:</strong>
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<li><a href="http://www.braintraining101.com/preventing-alzheimers-disease/"  rel="bookmark" title="April 7, 2010">Preventing Alzheimer&#8217;s Disease and Cognitive Decline</a></li>
<li><a href="http://www.braintraining101.com/new-study-shows-your-environment-is-directly-linked-to-your-alzheimers-risk/"  rel="bookmark" title="October 23, 2008">New Study Shows Environment Is Directly Linked To Your Alzheimer&#8217;s Risk</a></li>
<li><a href="http://www.braintraining101.com/eating-a-mediterranean-diet-cuts-your-alzheimers-risk/"  rel="bookmark" title="April 13, 2010">Eating A Mediterranean Diet Cuts Your Alzheimer&#8217;s Risk</a></li>
<li><a href="http://www.braintraining101.com/drink-coffee-and-reduce-alzheimers-risk/"  rel="bookmark" title="January 18, 2009">Have Another Cup Of Coffee And Reduce Your Alzheimer&#8217;s Risk</a></li>
</ul>
<p><!-- Similar Posts took 4.977 ms --></p>
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		<title>Have Another Cup Of Coffee And Reduce Your Alzheimer&#8217;s Risk</title>
		<link>http://www.braintraining101.com/drink-coffee-and-reduce-alzheimers-risk/</link>
		<comments>http://www.braintraining101.com/drink-coffee-and-reduce-alzheimers-risk/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 02:45:23 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
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		<guid isPermaLink="false">http://www.braintraining101.com/?p=1021</guid>
		<description><![CDATA[&#160; A new study published in January&#8217;s issue of The Journal of Alzheimer&#8217;s Disease has shown that drinking caffeine during mid life may reduce your risk of developing dementia and Alzheimer&#8217;s disease. The study was conducted at the University of Kuopio, Finland along with Karolinska Institute, Stockholm, Sweden and the National Public Health Institute, Helsinki, [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img style="WIDTH: 280px; HEIGHT: 371px" height="371" alt="manwithcoffee" hspace="20" src="http://www.braintraining101.com/wp-content/uploads/2009/01/manwithcoffee.png" width="269" vspace="5" border="0" /></p>
<p>&nbsp;</p>
<p>A new study published in January&#8217;s issue of <a href="http://www.j-alz.com/press/2009/20090114.html" >The Journal of Alzheimer&#8217;s Disease</a> has shown that drinking caffeine during mid life may reduce your risk of developing dementia and Alzheimer&#8217;s disease.</p>
<p>The study was conducted at the University of Kuopio, Finland along with Karolinska Institute, Stockholm, Sweden and the National Public Health Institute, Helsinki, Finland.</p>
<p>1409 participants were followed for an average of 21 years and their coffee consumption was put into three categories:</p>
<p><strong>Low:</strong> 0-2 cups per day</p>
<p><strong>Moderate:</strong> 3-5 cups per day</p>
<p><strong>High:</strong> over 5 cups per day</p>
<p> <a href="http://www.braintraining101.com/drink-coffee-and-reduce-alzheimers-risk/#more-1021"  class="more-link">(more&#8230;)</a><strong>Similar Posts:</strong>
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<li><a href="http://www.braintraining101.com/eating-a-mediterranean-diet-cuts-your-alzheimers-risk/"  rel="bookmark" title="April 13, 2010">Eating A Mediterranean Diet Cuts Your Alzheimer&#8217;s Risk</a></li>
<li><a href="http://www.braintraining101.com/national-memory-screening-day-2009/"  rel="bookmark" title="November 16, 2009">National Memory Screening Day 2009</a></li>
<li><a href="http://www.braintraining101.com/new-study-shows-your-environment-is-directly-linked-to-your-alzheimers-risk/"  rel="bookmark" title="October 23, 2008">New Study Shows Environment Is Directly Linked To Your Alzheimer&#8217;s Risk</a></li>
<li><a href="http://www.braintraining101.com/preventing-alzheimers-disease/"  rel="bookmark" title="April 7, 2010">Preventing Alzheimer&#8217;s Disease and Cognitive Decline</a></li>
</ul>
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		<title>New Study Shows Environment Is Directly Linked To Your Alzheimer&#8217;s Risk</title>
		<link>http://www.braintraining101.com/new-study-shows-your-environment-is-directly-linked-to-your-alzheimers-risk/</link>
		<comments>http://www.braintraining101.com/new-study-shows-your-environment-is-directly-linked-to-your-alzheimers-risk/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 17:55:53 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
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		<guid isPermaLink="false">http://www.braintraining101.com/?p=489</guid>
		<description><![CDATA[A new report titled, &#8220;Environmental Threats to Healthy Aging,&#8221; came out today showing that certain environmental factors have a direct link to an increased Alzheimer&#8217;s risk. What really got me is that we begin our exposure to these risks while still in the womb. The report lists specific threats such as: Lead Air Pollution Pesticides [...]]]></description>
			<content:encoded><![CDATA[<p>A new report titled, &#8220;<a href="http://www.agehealthy.org/" >Environmental Threats to Healthy Aging</a>,&#8221; came out today showing that certain environmental factors have a direct link to <strong>an increased Alzheimer&#8217;s risk</strong>. What really got me is that we begin our exposure to these risks while still in the womb.</p>
<p>The report lists specific threats such as:</p>
<ul>
<li>Lead</li>
<li>Air Pollution</li>
<li>Pesticides</li>
<li>Dietary Risk Factors</li>
<li>Sedentary Lifestyle</li>
</ul>
<p>Co-author Jill Stein, M.D. states, &#8220;â€œIt is clear from these findings that our activities in the areas of food and agriculture, energy, chemical use, and social organization are key drivers in the abnormal loss of neurological function in older people throughout the modern world.â€</p>
<p>The <strong>good news</strong> is that the report suggests that the risk can be reduced by such things as</p>
<blockquote>
<ul>
<li>Eating healthy and nutritious food, and avoiding common hazards in the typical modern diet;</li>
<li>Staying active physically and mentally;</li>
<li>Avoiding harmful toxicants and pollutants; and,</li>
<li>Being socially engaged with family, friends and community.</li>
</ul>
</blockquote>
<p>In particular, the report cites a study that showed exercise just two times a week decreased the risk for dementia and Alzheimer&#8217;s by up to 50%.</p>
<p>You can read the full report by <a href="http://www.agehealthy.org/" >clicking here</a>.<strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.braintraining101.com/eating-a-mediterranean-diet-cuts-your-alzheimers-risk/"  rel="bookmark" title="April 13, 2010">Eating A Mediterranean Diet Cuts Your Alzheimer&#8217;s Risk</a></li>
<li><a href="http://www.braintraining101.com/preventing-alzheimers-disease/"  rel="bookmark" title="April 7, 2010">Preventing Alzheimer&#8217;s Disease and Cognitive Decline</a></li>
<li><a href="http://www.braintraining101.com/drink-coffee-and-reduce-alzheimers-risk/"  rel="bookmark" title="January 18, 2009">Have Another Cup Of Coffee And Reduce Your Alzheimer&#8217;s Risk</a></li>
<li><a href="http://www.braintraining101.com/national-memory-screening-day-2009/"  rel="bookmark" title="November 16, 2009">National Memory Screening Day 2009</a></li>
</ul>
<p><!-- Similar Posts took 4.809 ms --></p>
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