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	<title>Comments on: Self Hypnosis &#8211; Seven Quick Steps To Excellent Results</title>
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	<link>http://www.braintraining101.com/self-hypnosis-seven-quick-steps-to-excellent-results/</link>
	<description>Improve Your Brain</description>
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	<item>
		<title>By: Hypnosissleep</title>
		<link>http://www.braintraining101.com/self-hypnosis-seven-quick-steps-to-excellent-results/comment-page-1/#comment-613</link>
		<dc:creator>Hypnosissleep</dc:creator>
		<pubDate>Sun, 22 Nov 2009 11:39:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.braintraining101.com/?p=333#comment-613</guid>
		<description>Adrew, in my experience it doesn&#039;t make any difference if you don&#039;t believe in hypnosis. The result are always the same.
I totally agree with your 2. statement ;)
.-= Hypnosissleep&#180;s last blog ..&lt;a href=&quot;http://www.hypnosis-sleep.com/hypnotizesleep/free-hypnosis-online/&quot; rel=&quot;nofollow&quot;&gt;Free hypnosis online&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Adrew, in my experience it doesn&#8217;t make any difference if you don&#8217;t believe in hypnosis. The result are always the same.<br />
I totally agree with your 2. statement ;)<br />
.-= Hypnosissleep&#180;s last blog ..<a href="http://www.hypnosis-sleep.com/hypnotizesleep/free-hypnosis-online/"  rel="nofollow">Free hypnosis online</a> =-.</p>
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		<title>By: Maik</title>
		<link>http://www.braintraining101.com/self-hypnosis-seven-quick-steps-to-excellent-results/comment-page-1/#comment-572</link>
		<dc:creator>Maik</dc:creator>
		<pubDate>Tue, 20 Oct 2009 08:16:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.braintraining101.com/?p=333#comment-572</guid>
		<description>Great article. Hypnosis really can help you to change your life very comfortable with low afford !

Maik
.-= Maik&#180;s last blog ..&lt;a href=&quot;http://www.hypnosis-stories.com/hypnosis-stories/hypnosis-stories/&quot; rel=&quot;nofollow&quot;&gt;Hypnosis Stories&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great article. Hypnosis really can help you to change your life very comfortable with low afford !</p>
<p>Maik<br />
.-= Maik&#180;s last blog ..<a href="http://www.hypnosis-stories.com/hypnosis-stories/hypnosis-stories/"  rel="nofollow">Hypnosis Stories</a> =-.</p>
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		<title>By: HypnotizeMe</title>
		<link>http://www.braintraining101.com/self-hypnosis-seven-quick-steps-to-excellent-results/comment-page-1/#comment-565</link>
		<dc:creator>HypnotizeMe</dc:creator>
		<pubDate>Thu, 08 Oct 2009 05:30:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.braintraining101.com/?p=333#comment-565</guid>
		<description>I find that music really helps me to go into trance. I know I really struggle when all is quiet.</description>
		<content:encoded><![CDATA[<p>I find that music really helps me to go into trance. I know I really struggle when all is quiet.</p>
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		<title>By: Andrew@smoking hypnosis</title>
		<link>http://www.braintraining101.com/self-hypnosis-seven-quick-steps-to-excellent-results/comment-page-1/#comment-155</link>
		<dc:creator>Andrew@smoking hypnosis</dc:creator>
		<pubDate>Sat, 28 Feb 2009 18:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.braintraining101.com/?p=333#comment-155</guid>
		<description>I believe following two items are important to make hypnosis a successful therapy:

1. Your thinking that hypnosis will be successful
2. Your commitment to follow instructions
To do this, meditation before starting this therapy is very important. Who would like to go for hypnosis should do a meditation and feel that this would be a successful method for their treatment</description>
		<content:encoded><![CDATA[<p>I believe following two items are important to make hypnosis a successful therapy:</p>
<p>1. Your thinking that hypnosis will be successful<br />
2. Your commitment to follow instructions<br />
To do this, meditation before starting this therapy is very important. Who would like to go for hypnosis should do a meditation and feel that this would be a successful method for their treatment</p>
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		<title>By: Steven@Hypnotize Someone</title>
		<link>http://www.braintraining101.com/self-hypnosis-seven-quick-steps-to-excellent-results/comment-page-1/#comment-66</link>
		<dc:creator>Steven@Hypnotize Someone</dc:creator>
		<pubDate>Mon, 12 Jan 2009 07:59:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.braintraining101.com/?p=333#comment-66</guid>
		<description>Erin,

This is a nice simple straightforward guide you created that people can follow in order to induce themselves into a state of trance and conduct hypnosis upon themselves.  If people followed these 7 steps you&#039;ve layed out then they&#039;d be overcoming a lot of the typical stresses to do with day to day life.

I hope to see some further articles on hypnosis in addition to your other brain training articles, perhaps something to do with covert hypnosis.</description>
		<content:encoded><![CDATA[<p>Erin,</p>
<p>This is a nice simple straightforward guide you created that people can follow in order to induce themselves into a state of trance and conduct hypnosis upon themselves.  If people followed these 7 steps you&#8217;ve layed out then they&#8217;d be overcoming a lot of the typical stresses to do with day to day life.</p>
<p>I hope to see some further articles on hypnosis in addition to your other brain training articles, perhaps something to do with covert hypnosis.</p>
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		<title>By: Clara</title>
		<link>http://www.braintraining101.com/self-hypnosis-seven-quick-steps-to-excellent-results/comment-page-1/#comment-64</link>
		<dc:creator>Clara</dc:creator>
		<pubDate>Sun, 11 Jan 2009 01:39:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.braintraining101.com/?p=333#comment-64</guid>
		<description>This is a good overview. Manyh people are confused about what hypnosis is a nd what it can do for you.

&lt;abbr&gt;&lt;em&gt;ClaraÂ´s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/mind-mart/NmcQ/~3/507912647/overview-of-seasonal-affective-disorder-sad&quot; rel=&quot;nofollow&quot;&gt;Overview of Seasonal Affective Disorder (SAD)&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>This is a good overview. Manyh people are confused about what hypnosis is a nd what it can do for you.</p>
<p><abbr><em>ClaraÂ´s last blog post..<a href="http://feeds.feedburner.com/~r/mind-mart/NmcQ/~3/507912647/overview-of-seasonal-affective-disorder-sad"  rel="nofollow">Overview of Seasonal Affective Disorder (SAD)</a></em></abbr></p>
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		<title>By: Chris</title>
		<link>http://www.braintraining101.com/self-hypnosis-seven-quick-steps-to-excellent-results/comment-page-1/#comment-40</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 09 Dec 2008 01:05:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.braintraining101.com/?p=333#comment-40</guid>
		<description>I agree this is a good summary of self hypnosis.  I think self hypnosis is great to use and very easy to learn.  It&#039;s very different from covert hypnosis or therapeutic hypnosis because you must play the role of hypnotist and subject.

&lt;abbr&gt;&lt;em&gt;ChrisÂ´s last blog post..&lt;a href=&quot;http://www.covert-hypnosis.org/covert-hypnosis/covert-hypnosis-or-simple-persuasion-the-magic-word-because&quot; rel=&quot;nofollow&quot;&gt;Covert Hypnosis or Simple Persuasion?  The Magic Word â€œBecauseâ€.&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I agree this is a good summary of self hypnosis.  I think self hypnosis is great to use and very easy to learn.  It&#8217;s very different from covert hypnosis or therapeutic hypnosis because you must play the role of hypnotist and subject.</p>
<p><abbr><em>ChrisÂ´s last blog post..<a href="http://www.covert-hypnosis.org/covert-hypnosis/covert-hypnosis-or-simple-persuasion-the-magic-word-because"  rel="nofollow">Covert Hypnosis or Simple Persuasion?  The Magic Word â€œBecauseâ€.</a></em></abbr></p>
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		<title>By: Chris Thompson@Covert Hypnosis</title>
		<link>http://www.braintraining101.com/self-hypnosis-seven-quick-steps-to-excellent-results/comment-page-1/#comment-38</link>
		<dc:creator>Chris Thompson@Covert Hypnosis</dc:creator>
		<pubDate>Fri, 05 Dec 2008 14:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.braintraining101.com/?p=333#comment-38</guid>
		<description>This is a great summary of self hypnosis for beginners.  Let me add a couple of things.  It&#039;s helpful, when starting out, to give yourself an instruction as to the length of time you will be in trance, and also the purpose of your trance.  Your unconscious is a great clock.  You&#039;ll come out when you said you would.  By giving the unconscious an instruction as to the key purpose of trance, you amplify the effects.  

Nice blog you have.  I&#039;ll be back!

&lt;abbr&gt;&lt;em&gt;Chris ThompsonÂ´s last blog post..&lt;a href=&quot;http://www.covert-hypnosis.org/covert-hypnosis/punctuational-ambiguity-in-covert-hypnosis&quot; rel=&quot;nofollow&quot;&gt;Punctuational Ambiguity in Covert Hypnosis&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>This is a great summary of self hypnosis for beginners.  Let me add a couple of things.  It&#8217;s helpful, when starting out, to give yourself an instruction as to the length of time you will be in trance, and also the purpose of your trance.  Your unconscious is a great clock.  You&#8217;ll come out when you said you would.  By giving the unconscious an instruction as to the key purpose of trance, you amplify the effects.  </p>
<p>Nice blog you have.  I&#8217;ll be back!</p>
<p><abbr><em>Chris ThompsonÂ´s last blog post..<a href="http://www.covert-hypnosis.org/covert-hypnosis/punctuational-ambiguity-in-covert-hypnosis"  rel="nofollow">Punctuational Ambiguity in Covert Hypnosis</a></em></abbr></p>
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