It’s normal to feel a bit sluggish. We all have bad days, but if you find yourself increasingly forgetting things it might be time to take …
Sharpen Your Brain with the MIND Diet
How often do you hear adults or seniors say that they are "losing their minds" or can't remember something that they just said? This has …
12 Unique Activities That Can Boost Your Brain
Have you noticed that your brain isn't as sharp or quick as it once was? While it might feel impossible to change things for the better, …
